List Of How Does A Blue Light Filter On Glasses Affect Vision Ideas. An article published in 2021 in applied psychology gathered data from 63 managers and found that wearing blue light glasses improved sleep quality and quantity. Wearing the glasses also improved.web

Because of blue light's short wavelength, the focus is not located in the center of the retina but rather in the front of the retina, so that the long exposure time to blue light causes a worsening of visual fatigue and nearsightedness. They may help promote healthy sleep. However, they can help protect eyes from eye strain caused by overexposure to blue light.